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Alternative treatments used for the common cold : ウィキペディア英語版 | Alternative treatments used for the common cold Alternative treatments used for the common cold include numerous home remedies and alternative medicines. Scientific research regarding the efficacy of each treatment is generally non-existent or inconclusive. Current best evidence indicates prevention, including hand washing and neatness, and management of symptoms. == Vitamin C == (詳細はHemilä H (2006) Do vitamins C and E affect respiratory infections? Thesis, Medical Faculty, University of Helsinki ), 2006 ISBN 952-10-2837-8〕〔Hemilä H (2009) Vitamins and minerals. In:"Common cold" (Eccles R, Weber O, eds.) Birkhauser Verlag, pp. 275-307 〕〔(Hemilä H, Chalker EB (2013) Vitamin C for preventing and treating the common cold. Cochrane Database Syst Rev CD000980 ) Refs to the review: http://www.mv.helsinki.fi/home/hemila/CC〕 A few controlled trials on the effect of vitamin C on the common cold were carried out already in the 1940s,〔 but the topic became particularly popular after 1970, when Linus Pauling, a double Nobel laureate, wrote a best-selling book Vitamin C and the Common Cold.〔〔 〕 Pauling's book led to great interest in the topic among lay people, but also among academic circles. After Pauling's book, a number of controlled trials were carried out. However, the interest disappeared after the middle of 1970s apparently due to the publication of two reviews and one primary study, which all concluded that vitamin C does not influence the common cold. However, the three papers were later shown to be erroneous.〔〔〔〔 According to the Cochrane review on vitamin C and the common cold, 1 g/day or more of vitamin C does not influence common cold incidence in the general community.〔 However, in five randomized double-blind placebo-controlled trials with participants who were under heavy short-term physical stress (three of the trials were with marathon runners), vitamin C halved the incidence of colds.〔 In the dose of 1 g/day or more, vitamin C shortened the duration of colds in adults by 8% and in children by 18%.〔 Vitamin C also decreased the severity of colds.
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